The LAB

Activity Sukhumvit 31 Rd. | 3rd Floor, RSU Tower, Bangkok 10110, Thailand Published on: 17-06-2016

07:00 AM - 09:00 PM
First-time visit Second-time visit
Private/Joined
14.0 hour
Agency Office
Highlight of the city
Activity
Sport
12.00 USD

The LAB is good for

Good for family with kids Family with kids No
Good for senior Senior No
Good for couple Couple Good
Good for solo Solo Good
Good for group Group Good
  • Highly recommended by fellow travellers.
The Lab is an ideal place for those who would like to improve fitness and strangth after days of travelling.

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Why The LAB is special ?

The LAB is a unique strength and conditioning facility in Asia, offering market-leading tools and innovative training programs for the most fun and effective workouts that will help you lose weight, build strength, and increase performance the way you never experienced before. The instructors are very professional. They take you through the exercises with clear instructions and ensure that every class is well-structured with a good amount of challenge for all fitness levels.

What to explore at The LAB?

The LAB studio is expertly kitted out with state of the art fitness training equipment from olympic bars, dumbbells, kettlebells, TRX suspension trainers, ViPR and free motion to Big Tyre, ceiling ropes and gymnastic rings. Our qualified coaches use these tools to create programs specially designed for strength, high intensity intervals, core stability, increased range and correctional movement, speed and agility training and weight loss.

Source: http://gymfinder-thailand.com/

How to get to The LAB?

The place is centrally located close to a BTS station and easy to find on the second floor inside an office building.

Selling points

  • Great workouts
  • Best gym in BKK!
  • Excellent gym providing top-notch training
  • Great place for a full body workout!
  • The best place to train in Bangkok
5 Days in Bangkok & Pattaya with Friends

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Duration
5.0 days
Estimated
180.11 USD
Total travel distance
km
Number of places
18 places

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Location

Address

Sukhumvit 31 Rd. | 3rd Floor, RSU Tower, Bangkok 10110, Thailand

Meeting point

Agency Office

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Tips for you

  • No reservations for classes required - look up the schedule online and show up 5-10 minutes before.
    Reservation
  • The price and duration depends on what type of package you want.
    Ticket and Pricing
  • It's better to join with groups because you can save money by buying tickets coupon.
    Experience

Reviews

TripAdvisor View more

which allows you to exercise your entire body and muscle groups, identify areas where you are weak and build not only stamina but strength in full and balanced body manner. This is alot different than traditional machine workout where you are only focused in a particular area (which your body does not work that way). Energy consumption can be huge which means it burns calories more efficiently that generic gym workouts. A great experience. Will definitely return next time I'm in BKK. Congrats to the gym expansion.

TripAdvisor View more

Went there and I had a ok experience. I probably wouldnt go again though. But, the people were friendly but the place is a bit small. My time could have been used better in this city

TripAdvisor View more

If you are looking for a gym different from the classic chain gyms, The LAB is a good option! The LAB has professional instructors with high expertise, many different classes with lots of variety, and the instructor will guide you through the session to make sure that you do the exercise correct. The simplest is often the best, and The Labs philosophy appears to be back to basic, but still a form of exercise that is current and up to date. If you just want to hang out and show of your latest gym outfit, this might not be the place for you, but if you like challenges and want to get in better shape, The LAB is the gym to visit during your stay in Bangkok.

TripAdvisor View more

If you are looking for a gym different from the classic chain gyms, The LAB is a good option! The LAB has professional instructors with high expertise, many different classes with lots of variety, and the instructor will guide you through the session to make sure that you do the exercise correct. The simplest is often the best, and The Labs philosophy appears to be back to basic, but still a form of exercise that is current and up to date. If you just want to hang out and show of your latest gym outfit, this might not be the place for you, but if you like challenges and want to get in better shape, The LAB is the gym to visit during your stay in Bangkok.

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